Stories from the Kitchen

The Sweet Nolas Journal

Technique, tradition, and the stories behind the food we love.

Why New Orleans Cooking Is the Most Exciting Cuisine in America
Culture

Why New Orleans Cooking Is the Most Exciting Cuisine in America

The food of New Orleans is unlike anything else in the United States. It draws from French haute cuisine, West African tradition, Native American ingredients, Spanish influence, and Haitian cooking in a way that is entirely its own. From the street food of the French Quarter beignets to the home kitchens where red beans cook every Monday, we explore what makes this cuisine a living, breathing art form.

Marcus Thibodaux • March 05, 2025

10 Essential Spices Every Creole Kitchen Must Have
Ingredients

10 Essential Spices Every Creole Kitchen Must Have

Walk into any serious New Orleans kitchen and you'll find the same collection of spices: smoked paprika, cayenne, file powder, dried thyme, bay leaves, white pepper, and more. We explain what each one does, when to add it during cooking, and how to build your own house Creole seasoning blend that will transform everything from scrambled eggs to whole roasted chicken.

Chef Isabelle Fontaine • February 22, 2025

Cast Iron vs. Enameled: Which One Should You Buy First?
Kitchen Tools

Cast Iron vs. Enameled: Which One Should You Buy First?

Both cast iron and enameled cast iron have passionate advocates, and both have real limitations. Bare cast iron demands seasoning and careful drying but costs a fraction of the price and can go screaming hot for searing. Enameled is non-reactive, easy to clean, and beautiful on the table. We break down exactly which one to buy based on what you cook most, and make the case for eventually owning both.

Renee Delacroix • February 10, 2025

The Science of Emulsification: How Sauces Really Work
Technique

The Science of Emulsification: How Sauces Really Work

Why does hollandaise break? Why does carbonara turn into scrambled eggs? Why does your vinaigrette separate? The answer to all of these questions is emulsification -- the delicate process of suspending fat droplets in water (or water in fat). Understanding the science behind this process will not just fix your broken sauces but will give you the confidence to improvise new ones.

Chef Isabelle Fontaine • January 28, 2025

From Andouille to Tasso: A Guide to Louisiana Smoked Meats
Ingredients

From Andouille to Tasso: A Guide to Louisiana Smoked Meats

Louisiana smoking tradition produces some of the most flavor-packed cured meats in the world. Andouille sausage, coarsely ground and heavily smoked, is the workhorse of gumbo and jambalaya. Tasso, a cured and smoked pork shoulder, adds an almost sweet depth to gravies and red beans. We profile each one, explain how they are made, and suggest substitutes if you cannot source the real thing.

Marcus Thibodaux • January 15, 2025

Knife Skills 101: The Cuts Every Home Cook Should Master
Technique

Knife Skills 101: The Cuts Every Home Cook Should Master

A sharp knife and the confidence to use it will make you faster, safer, and more precise in the kitchen than any appliance or gadget. We cover the seven fundamental cuts -- julienne, brunoise, chiffonade, bias cut, oblique, mince, and chop -- with clear instructions and the specific dishes where each cut matters. Plus, our guide to honing and sharpening so your edge always performs.

Renee Delacroix • January 02, 2025

How to Build a Flavor-Forward Pantry on Any Budget
Kitchen Tips

How to Build a Flavor-Forward Pantry on Any Budget

The difference between a home cook who makes good food and one who makes extraordinary food often comes down to the pantry, not the fridge. We reveal the ten pantry staples that punch well above their price -- fish sauce, miso paste, smoked paprika, anchovy paste, dried porcini, and more -- and show you how each one adds depth, umami, or complexity that you simply cannot get from fresh ingredients alone.

Chef Isabelle Fontaine • December 18, 2024

Sweet Nolas' Most-Requested Recipe: Shrimp and Grits Finally Revealed
Behind the Recipe

Sweet Nolas' Most-Requested Recipe: Shrimp and Grits Finally Revealed

For months our subscribers have been asking about the shrimp and grits recipe that anchors our Southern collection. Today we are pulling back the curtain completely. The key is stone-ground white grits from Anson Mills, a rich tasso cream sauce, and Gulf shrimp that have never been frozen. We explain every decision, every substitution, and the two steps you absolutely cannot skip if you want the real thing.

Marcus Thibodaux • December 05, 2024